Mindfulness Links

There are a ton of resources out there regarding mindfulness, here are a few:

Mindfulness – What is it? Does it really work? – Lifehacker

Mindfulness Helps Undergraduates Stay On Track – Science Daily

Mindfulness Stops Negativity From Sticking To You Like Glue – Huffington Post

Mindfulness: 6 Steps to Better Memory, Verbal Reasoning and Improved Concentration – PsyBlog
Mindfulness:living in the moment– Visual.ly

Mindfulness-based cognitive therapy for bipolar disorder: a feasibility trial  – PsyDir





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