Wednesday Link List

Here are this weeks’ links:

1. 10 Way to Build and Preserve Better Boundaries  by Psych Central

2. How cutting sugar and carbs reverses aging by Wellness Achiever

3. High blood sugar levels linked to memory loss by Web MD

4. Study: Frequent Texters Are Stressed Out and Don’t Sleep Well by Relevant Magazine 

5. How Loneliness can affect your diet and your health by Huffington Post

Keep up with all things “Fully Alive Life Coaching,” with my daily paper that features over 200 contributors but most importantly my feeds on Twitter, Youtube and Facebook. Here is the link:

email is for old people…

Something that is a little upsetting, because it makes me “old”
But now that I think about it is a little funny
It is so strange how fast times change
some “old people” still haven’t figured out email

And now texting is the new email