It is very beneficial and therapeutic sometimes just to have someone to vent to, especially if this person is trained as a professional listener. We all have a human desire to be heard. We need to just talk to some one some times. Accountability goes even further than just listening, but also provides feedback. Having a mentor, coach, counselor or even a best friend in your life can be very useful in helping you stay on track of meeting your goals in life and having added support.
Accountability and Stress
Having a coach or counselor, in particular, is useful in helping mange stress. Coaches and counselors are trained to help people change the way they think. With a coach or a counselor in your life you can become an even more productive and positive person. These experts also have many tools and resources for stress management.
Where do you find accountability?